If you want an effective oral hygiene routine, then there are little things you can do each day to improve your cleaning techniques. This can help you in a variety of ways because oral hygiene can help you look good, feel good, prevent dental problems, and even have a better overall health. So, to help you have a better oral hygiene routine in Mission, Texas, our dentist, Dr. Sylvia Ramirez Flores, has some advice for you.
-Brush your teeth enough—but not too much. This is important because brushing more or less than the appropriate amount of time can harm your teeth and gums. So, make sure to brush twice a day for two minutes each time.
-Use the right toothbrush. It’s best to use a soft-bristled toothbrush because these bristles thoroughly clean the teeth but also care for the gums.
-Make sure to floss at least once a day. This is very important and flossing should never be skipped. As you floss, use a product that makes the task a bit easier. That way you reduce your chances of damaging your gums as you clean your smile.
-Use the right oral hygiene tools for your smile. This means you need to use a toothbrush, toothpaste, floss, and mouthwash that have all been approved by the American Dental Association. This is best because the ADA logo proves that the tool is safe and effective while cleaning your smile.
Do you have any questions about oral hygiene? If so, please contact Flores Dental Care at 956-583-0055 and talk to a member of our dental team. We are here to give you the information you need so you can have the best oral hygiene routine and smile possible. We look forward to hearing from you!